Helping YOU Discover Your Wings
Welcome to E-motion Healing, where my mission is rooted in the belief that every individual possesses boundless potential waiting to be unlocked.
I'm Christina Skoulos, and I am dedicated to guiding you toward discovering your wings and soaring into the life you envision.
Why do I do what I do?
I believe that emotions are a dynamic force, a kind of "energy in motion," and when understood and guided properly, they become a catalyst for profound transformation.
My passion lies in supporting individuals in embracing a holistic integration of emotions, mind, body, spirit, and energy. Through this comprehensive approach, I help clients navigate and resolve mental health challenges like anxiety, depression, stress, and trauma. By fostering this interconnectedness, individuals are empowered to discover deeper balance, fulfillment, and purpose in their lives.
My unique blend of therapeutic techniques, ranging from somatic work and mindful movement to neurosensory methods and spiritual insights, is designed to facilitate this journey of transformation and healing.
What do I offer?
Extensive expertise in psychotherapy, coaching, clinical supervision, mindfulness groups, holistic lifestyle, fitness and wellness courses, and hypnotherapy training.
Whether you are a mid-aged woman experiencing perimenopause, a man balancing career and family, an adolescent searching for meaning and direction, or a child adapting to change, I provide tailored strategies to support your journey.
How can this help you?
By fostering a nurturing and supportive environment, I offer the tools and guidance needed to harness the power of motion and emotion. Together, we'll work towards inner peace, personal growth, and realizing your fullest potential—enabling you to face life's challenges with resilience and grace.
Explore E-motion Healing as your sanctuary for change, where we cultivate harmony and happiness, unlocking the vast potential within you and allowing you to truly soar!
Certifications & Expertise
About Us
Empowering Your Journey: From Aspirations to Achievements
At E-Motion Healing, we believe that every individual holds unique aspirations, and our mission is to help transform those dreams into achievable visions with tangible results.
Imagine a life where:
Your goals are clearly defined, and you possess the confidence to achieve them.
You have the necessary tools, resources, and guidance to overcome any challenge.
You're part of an inclusive community that celebrates your successes.
You can design a life you love
With over 25 years of experience in holistic health and wellness, Christina is dedicated to being your partner in unlocking your potential. Through therapy, coaching, hypnotherapy, and holistic lifestyle consulting, let’s work together to turn your aspirations into reality and create a fulfilling life you love.
25+
Years Experience
What we offer
Scope Our Services
We understand that no two journeys are the same. That’s why Christina Skoulos offers a wide range of services to meet you where you are and take you where you want to go.
Personal Coaching
One-on-one sessions to help you identify and achieve your personal and professional goals.
Psychotherapy & Counseling Services
Gain clarity and overcome challenges with guidance tailored to your needs.
Online Courses
Flexible learning opportunities designed to fit your busy schedule.
Clinical Support
Clinical Consulting and Supervision to help colleagues and new therapists grow and evolve their practice & awareness.
Group Support
Mindfulness based Cognitive therapy and Stress reduction groups to support you and help you learn strategies to cope with anxiety, stress, change, depression, ADHD, chronic health issues & pain.
Certifications
Enhance your skills and boost your career with industry-recognized certifications.
Community Networking
Join a supportive group of people who share your aspirations and challenges.
Product Recommendations
Discover tools and resources curated to support your goals.
Need Clinical Consultation or Supervision Hours?
At E-Motion Healing, we don’t just support clients; we empower them to take charge of their lives, goals, relationships, and careers.
Whether you’re just starting out as a new therapist, are curious about learning more integrative techniques, or are looking to add consultation or supervision hours for your learning and clinical practice, we can help! Reach out for suport today!
Classes
Upcoming Short Courses
Meditation 101
-Learn the fundamentals of meditation, the benefits, and about some different types.
-Perfect for beginners or those with little experience.
10 hours
12 Lessons
Beginner Level
Learn about the Chakras
-Discover the chakras and how they can be balanced or out of balance at times.
-A must for learning how to maximize your health and wellbeing.
10 hours
12 Lessons
Beginner Level
Women's Hormone Health 101
-Understand hormones and how diet and nutrition impact us.
-Gain the confidence to achieve your health and wellness goals.
10 hours
12 Lessons
Beginner Level
Choose Your Package
DEFY THE ODDS!! Set your New Standard!
YOU Can Do Anything!
No matter where you are on your journey, we have a plan for you.
Starter Kit
Basic Package
$40
Monthly
Perfect for women beginning their self-development journey.
Personalized guidance
Foundational resources
Goal-setting tools.
Starter Kit
Regular Package
$60
Monthly
Ideal for those ready to take the next step
Comprehensive coaching
Exclusive resources
Progress tracking.
Starter Kit
Advance Package
$100
Monthly
Designed for women seeking advanced growth and success.
Full mentorship
Advanced tools
Leadership training.
Meet Christina
Your dedicated Certified Integrative Mental Health Professional
Christina Skoulos
As a clinical supervisor and psychotherapist, I offer a distinctive blend of methods rooted in my extensive background. My initial degree in kinesiology laid the groundwork for a deep understanding of the body and the pivotal role movement and somatic awareness play in wellness and therapy. This early focus on physical embodiment techniques has enriched my practice, allowing me to utilize movement, embodiment, meditation and mindfulness as key components of nervous system regulation and healing.
I am deeply committed to a bottoms-up therapeutic approach, which contrasts with the more standard top-down methods. This approach stems from my personal experiences where integrating movement and holistic practices restored balance and nurtured my resilience. It drives my passion for helping clients achieve significant healing by addressing physiological and subconscious dimensions.
Incorporating traditional psychotherapy with specialized training in spiritual psychotherapy and techniques such as hypnosis, NLP, EMDR, and Havening, I provide a comprehensive framework for therapy that empowers clients to navigate and transform their experiences deeply. My approach facilitates profound change by engaging and integrating the mind, body, spirit, soul, emotions, and energy system, supporting people in breaking free from habitual coping strategies and discovering new pathways to well-being.
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I am a Registered Psychotherapist, Hypnotherapy Trainer, Certified Master NLP coach, Master NLP Practitioner, Master TLT Practitioner, Havening Techniques Practitioner, Certified EMDR Practitioner, Mindfulness Facilitator, Certified Trauma Sensitive Heartmath Practitioner, Certified First Responder Counsellor, Registered Yoga Teacher, Clinical Exercise Physiologist, and Registered Kinesiologist, specializing in integrative holistic health and personal development.
Why Choose Us
Empowering You to Step Up and Rise!
At E-Motion Healing, we don’t just provide services; we create experiences that transform lives.
Empowerment
With over 25 years of experience, we’ve helped countless clients achieve their dreams.
Proven Record
Our achievements speak for themselves, with countless success stories and satisfied clients.
Tailored Solutions
Every service is designed with your unique needs in mind.
Global Community
Join a network of empowered leaders and holistic practitioners making a difference worldwide.
HAVE QUESTIONS?
Contact Us Today!
The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
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Office:
Virtual and In-person
Call:
+1 (289) 809-4325
+1 (289) 809-HEAL
Email:
Site:
www.e-motionhealing.com